Yoga: Filosofia si Practica: Brahmacakra
Data eveniment: 15/06/2016
A new course held by Didi and Vistara for those that would like to learn some of the fundamental concepts of yoga philosophy.
We will begin with a short 30 minute yoga asana practice, which includes postures, self-massage and deep relaxation. We will then chant mantras for 15 minutes followed by 20 minutes of meditation.
Then Didi will present an aspect of yoga philosphy to discuss.
This week’s topic is “Brahmacakra” the Cosmic Cycle according to Yoga.
Online bookings are not available for this event.